AUTHENTIC BELGIAN WAFFLE, AUTHENTIC BELGIAN vs. AUTHENTIC BRAIDED BRIOCHE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AUTHENTIC BRAIDED BRIOCHE has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | AUTHENTIC BELGIAN WAFFLE, AUTHENTIC… | AUTHENTIC BRAIDED BRIOCHE |
|---|---|---|
| Protein | 6 G | 6.8 G |
| Total lipid (fat) | 22 G | 10.2 G |
| Carbohydrate, by difference | 56 G | 56.8 G |
| Energy | 460 KCAL | 364 KCAL |
| Total Sugars | 30 G | 13.6 G |
| Fiber, total dietary | 2 G | 2.3 G |
| Calcium, Ca | 58 MG | 0 MG |
| Iron, Fe | 3.2 MG | 1.6 MG |
| Potassium, K | 328 MG | - |
| Sodium, Na | 360 MG | 455 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 22 G | - |
| Cholesterol | 20 MG | 57 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.