AUTHENTIC FRENCH MACARONS vs. FRENCH MACARONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AUTHENTIC FRENCH MACARONS has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | AUTHENTIC FRENCH MACARONS | FRENCH MACARONS |
|---|---|---|
| Protein | 8.3 G | 8.3 G |
| Total lipid (fat) | 13.9 G | 22.2 G |
| Carbohydrate, by difference | 61.1 G | 55.6 G |
| Energy | 417 KCAL | 444 KCAL |
| Total Sugars | 50 G | 50 G |
| Fiber, total dietary | 2.8 G | 2.8 G |
| Calcium, Ca | 56 MG | 56 MG |
| Iron, Fe | 4 MG | 1 MG |
| Sodium, Na | 69 MG | 56 MG |
| Cholesterol | 28 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.