AUTUMN SPICED BUTTERNUT SQUASH PUREE vs. BRUSSEL SPROUTS ROASTING KIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BRUSSEL SPROUTS ROASTING KIT has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | AUTUMN SPICED BUTTERNUT SQUASH PUREE | BRUSSEL SPROUTS ROASTING KIT |
|---|---|---|
| Protein | 0.77 G | 2.4 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 8.5 G | 8.2 G |
| Energy | 31 KCAL | 41 KCAL |
| Total Sugars | 2.3 G | 1.2 G |
| Fiber, total dietary | 1.5 G | 2.4 G |
| Calcium, Ca | 31 MG | 47 MG |
| Iron, Fe | 0.55 MG | 1.3 MG |
| Sodium, Na | 177 MG | 24 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.