AUTUMN SQUASH SOUP vs. BACON POTATO CORN CHOWDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON POTATO CORN CHOWDER has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | AUTUMN SQUASH SOUP | BACON POTATO CORN CHOWDER |
|---|---|---|
| Protein | 0.44 G | 1.8 G |
| Total lipid (fat) | 1.3 G | 3.5 G |
| Carbohydrate, by difference | 6.6 G | 7 G |
| Energy | 40 KCAL | 66 KCAL |
| Total Sugars | 2.6 G | 2.2 G |
| Fiber, total dietary | 1.3 G | 1.3 G |
| Calcium, Ca | 13 MG | 9 MG |
| Iron, Fe | 0.44 MG | 0.16 MG |
| Potassium, K | 84 MG | - |
| Sodium, Na | 150 MG | 264 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.3 G | - |
| Cholesterol | 2 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.66 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.