AVOCADO CHUNKS vs. BLUEBERRY FUSION
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
AVOCADO CHUNKS has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | AVOCADO CHUNKS | BLUEBERRY FUSION |
|---|---|---|
| Protein | 2 G | 0.71 G |
| Total lipid (fat) | 14 G | 0.36 G |
| Carbohydrate, by difference | 8 G | 14.3 G |
| Energy | 160 KCAL | 57 KCAL |
| Total Sugars | 0 G | 11.4 G |
| Fiber, total dietary | 6 G | 2.1 G |
| Calcium, Ca | 20 MG | 14 MG |
| Iron, Fe | 0.6 MG | 0.26 MG |
| Potassium, K | 480 MG | 164 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 0 G |
| Sodium, Na | - | 0 MG |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.