AVOCADO OIL SPICY JALAPEO KETTLE COOKED SWEET… vs. BANANA SPLIT, BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA SPLIT, BANANA has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | AVOCADO OIL SPICY JALAPEO KETTLE COOKED… | BANANA SPLIT, BANANA |
|---|---|---|
| Protein | 3.6 G | 13.3 G |
| Total lipid (fat) | 32.1 G | 33.3 G |
| Carbohydrate, by difference | 60.7 G | 50 G |
| Energy | 536 KCAL | 500 KCAL |
| Total Sugars | 10.7 G | 33.3 G |
| Fiber, total dietary | 7.1 G | 6.7 G |
| Calcium, Ca | 89 MG | 67 MG |
| Iron, Fe | 3.6 MG | 3.6 MG |
| Potassium, K | 957 MG | 233 MG |
| Sodium, Na | 786 MG | 167 MG |
| Sugars, added | 0 G | 13.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.