B-52 BOMBER CHICKEN WINGS vs. CAST IRON CHICKEN BREAST CHUNKS WITH MEAT, CAST…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CAST IRON CHICKEN BREAST CHUNKS WITH MEAT, CAST… has the most protein of the foods compared, at 16.1 g per 100g.

Nutrient B-52 BOMBER CHICKEN WINGS CAST IRON CHICKEN BREAST CHUNKS WITH…
Protein 15.2 G16.1 G
Total lipid (fat) 13.4 G8 G
Carbohydrate, by difference 0.89 G13.4 G
Energy 188 KCAL188 KCAL
Total Sugars 0 G13.4 G
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG9 MG
Iron, Fe 0.64 MG0.89 MG
Sodium, Na 357 MG661 MG
Cholesterol 62 MG54 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3.6 G1.3 G
Vitamin D (D2 + D3), International Units -0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.