B-L, LITE RICOTTA CHEESE vs. COCKTAIL SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
B-L, LITE RICOTTA CHEESE has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | B-L, LITE RICOTTA CHEESE | COCKTAIL SAUCE |
|---|---|---|
| Protein | 8.1 G | 1.7 G |
| Total lipid (fat) | 4 G | 4.2 G |
| Carbohydrate, by difference | 4.8 G | 13.3 G |
| Energy | 97 KCAL | 100 KCAL |
| Total Sugars | 4.8 G | 10 G |
| Fiber, total dietary | 0 G | 1.7 G |
| Calcium, Ca | 161 MG | 0 MG |
| Iron, Fe | 0.58 MG | 1.2 MG |
| Sodium, Na | 89 MG | 933 MG |
| Cholesterol | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.