BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP vs. DARK & WHITE CHOCOLATE MOUSSE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK & WHITE CHOCOLATE MOUSSE has the most protein of the foods compared, at 6.9 g per 100g.
| Nutrient | BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP | DARK & WHITE CHOCOLATE MOUSSE |
|---|---|---|
| Protein | 1.8 G | 6.9 G |
| Total lipid (fat) | 36.8 G | 34.5 G |
| Carbohydrate, by difference | 5.3 G | 22.4 G |
| Energy | 368 KCAL | 397 KCAL |
| Total Sugars | 1.8 G | 17.2 G |
| Fiber, total dietary | 0 G | 3.4 G |
| Calcium, Ca | 35 MG | 69 MG |
| Iron, Fe | 0 MG | 4.7 MG |
| Sodium, Na | 474 MG | 52 MG |
| Cholesterol | 35 MG | 172 MG |
| Fatty acids, total trans | 0 G | 0.34 G |
| Fatty acids, total saturated | 7.9 G | 20.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.