BABY ARUGULA ROQUTTE vs. MADRIGAL, SPICED SARDINES IN VEGETABLE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MADRIGAL, SPICED SARDINES IN VEGETABLE OIL has the most protein of the foods compared, at 26.1 g per 100g.
| Nutrient | BABY ARUGULA ROQUTTE | MADRIGAL, SPICED SARDINES IN VEGETABLE… |
|---|---|---|
| Protein | 2 G | 26.1 G |
| Total lipid (fat) | 0 G | 16.7 G |
| Carbohydrate, by difference | 2.9 G | - |
| Energy | 25 KCAL | 255 KCAL |
| Total Sugars | 2 G | - |
| Fiber, total dietary | 0.9 G | - |
| Calcium, Ca | 165 MG | 648 MG |
| Sodium, Na | 27 MG | 307 MG |
| Cholesterol | 0 MG | 91 MG |
| Fatty acids, total saturated | 0 G | 5 G |
| Iron, Fe | - | 2.7 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.