BABY BACK PORK RIBS vs. BALSAMIC CHICKEN, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | BABY BACK PORK RIBS | BALSAMIC CHICKEN, CHICKEN |
|---|---|---|
| Protein | 10 G | - |
| Total lipid (fat) | 8.6 G | 1.8 G |
| Carbohydrate, by difference | 14.3 G | 8.2 G |
| Energy | 171 KCAL | 106 KCAL |
| Total Sugars | 12.1 G | 13.5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 29 MG | 12 MG |
| Iron, Fe | 0.77 MG | 0.21 MG |
| Sodium, Na | 836 MG | 370588 MG |
| Cholesterol | 32 MG | 41 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 0.29 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.