BABY LIMA BEANS vs. BABY SPINACH, BABY LETTUCES, BABY GREENS &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BABY LIMA BEANS has the most protein of the foods compared, at 21.6 g per 100g.
| Nutrient | BABY LIMA BEANS | BABY SPINACH, BABY LETTUCES, BABY… |
|---|---|---|
| Protein | 21.6 G | 2.7 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 62.2 G | 3.4 G |
| Energy | 189 KCAL | 23 KCAL |
| Total Sugars | 2.7 G | 0 G |
| Fiber, total dietary | 40.5 G | 2 G |
| Calcium, Ca | 54 MG | 74 MG |
| Iron, Fe | 14.6 MG | 1.7 MG |
| Sodium, Na | 41 MG | 94 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 503 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.