Babyfood, baked product, finger snacks cereal… vs. Babyfood, cookies, arrowroot vs. Clif Z bar

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Babyfood, cookies, arrowroot has the most protein of the foods compared, at 7.6 g per 100g.

Nutrient Babyfood, baked product, finger snacks… Babyfood, cookies, arrowroot Clif Z bar
Protein 6.4 G7.6 G5.5 G
Total lipid (fat) 9.9 G10 G9.7 G
Carbohydrate, by difference 76.7 G75.4 G74.7 G
Energy 421 KCAL424 KCAL416 KCAL
Total Sugars 28 G-30.6 G
Fiber, total dietary 2.3 G0.2 G8.3 G
Calcium, Ca 400 MG32 MG444 MG
Iron, Fe 22.5 MG3 MG2.7 MG
Potassium, K 114 MG156 MG333 MG
Sodium, Na 0 MG319 MG375 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 1.6 G1 G2.7 G
Fatty acids, total trans --0.01 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.