BACON CHICKEN SALAD ON GRAIN vs. BACON RANCH CHICKEN SALAD ON 9 GRAIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON CHICKEN SALAD ON GRAIN has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | BACON CHICKEN SALAD ON GRAIN | BACON RANCH CHICKEN SALAD ON 9 GRAIN |
|---|---|---|
| Protein | 11.8 G | 11.4 G |
| Total lipid (fat) | 8 G | 8 G |
| Carbohydrate, by difference | 30 G | 29.7 G |
| Energy | 232 KCAL | 240 KCAL |
| Total Sugars | 5.3 G | 5.3 G |
| Fiber, total dietary | 2.7 G | 2.7 G |
| Sodium, Na | 437 MG | 433 MG |
| Cholesterol | 19 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.