BACON & EGG BREAKFAST WRAP vs. BEAN & CHEESE WRAP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON & EGG BREAKFAST WRAP has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | BACON & EGG BREAKFAST WRAP | BEAN & CHEESE WRAP |
|---|---|---|
| Protein | 10.3 G | 9.6 G |
| Total lipid (fat) | 17.3 G | 9 G |
| Carbohydrate, by difference | 27.6 G | 26.3 G |
| Energy | 301 KCAL | 218 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 1.3 G | 2.6 G |
| Calcium, Ca | 160 MG | 160 MG |
| Iron, Fe | 1.1 MG | 1.7 MG |
| Sodium, Na | 564 MG | 353 MG |
| Cholesterol | 64 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 3.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.