BACON, EGG & CHEDDAR HOMESTYLE BREAKFAST… vs. BEEF & BEAN EMPANADAS, BEEF & BEAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON, EGG & CHEDDAR HOMESTYLE BREAKFAST… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | BACON, EGG & CHEDDAR HOMESTYLE… | BEEF & BEAN EMPANADAS, BEEF & BEAN |
|---|---|---|
| Protein | 13.3 G | 9.4 G |
| Total lipid (fat) | 15.8 G | 14.1 G |
| Carbohydrate, by difference | 17.5 G | 23.5 G |
| Energy | 258 KCAL | 259 KCAL |
| Total Sugars | 1.7 G | 1.2 G |
| Fiber, total dietary | 0.8 G | 1.2 G |
| Calcium, Ca | 125 MG | 153 MG |
| Iron, Fe | 0.9 MG | 1.3 MG |
| Potassium, K | 175 MG | 221 MG |
| Sodium, Na | 692 MG | 518 MG |
| Vitamin D (D2 + D3), International Units | 20 IU | - |
| Sugars, added | 0.8 G | - |
| Cholesterol | 96 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.