Bacon, pre-sliced, reduced/low sodium, unprepared vs. Pork, fresh, spareribs, separable lean and fat,… vs. Pork, fresh, variety meats and by-products, tail,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pork, fresh, spareribs, separable lean and fat,… has the most protein of the foods compared, at 29.1 g per 100g.
| Nutrient | Bacon, pre-sliced, reduced/low sodium,… | Pork, fresh, spareribs, separable lean… | Pork, fresh, variety meats and… |
|---|---|---|---|
| Protein | 12.5 G | 29.1 G | 17 G |
| Total lipid (fat) | 39.3 G | 30.3 G | 35.8 G |
| Carbohydrate, by difference | 0.83 G | 0 G | 0 G |
| Energy | 407 KCAL | 397 KCAL | 396 KCAL |
| Total Sugars | 0.83 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 4 MG | 47 MG | 14 MG |
| Iron, Fe | 0.42 MG | 1.9 MG | 0.79 MG |
| Potassium, K | 506 MG | 320 MG | 157 MG |
| Sodium, Na | 470 MG | 93 MG | 25 MG |
| Vitamin D (D2 + D3), International Units | - | 104 IU | - |
| Cholesterol | - | 121 MG | 129 MG |
| Fatty acids, total saturated | - | 11.1 G | 12.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.