BAGELS, WHOLE WHEAT & HONEY vs. BLUEBERRY SLICED BAGELS, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAGELS, WHOLE WHEAT & HONEY has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | BAGELS, WHOLE WHEAT & HONEY | BLUEBERRY SLICED BAGELS, BLUEBERRY |
|---|---|---|
| Protein | 10.6 G | 9.2 G |
| Total lipid (fat) | 1.8 G | 1.3 G |
| Carbohydrate, by difference | 49.4 G | 51.3 G |
| Energy | 247 KCAL | 263 KCAL |
| Total Sugars | 4.7 G | 5.3 G |
| Fiber, total dietary | 9.4 G | 3.9 G |
| Calcium, Ca | 94 MG | 16 MG |
| Iron, Fe | 2.1 MG | 2.1 MG |
| Sodium, Na | 471 MG | 461 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 122 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.