BAKED FALAFEL BALLS vs. BEET & KALE BAKED PLANT-BASED VEGGIE BURGER…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEET & KALE BAKED PLANT-BASED VEGGIE BURGER… has the most protein of the foods compared, at 15.5 g per 100g.
| Nutrient | BAKED FALAFEL BALLS | BEET & KALE BAKED PLANT-BASED VEGGIE… |
|---|---|---|
| Protein | 12.9 G | 15.5 G |
| Total lipid (fat) | 7.1 G | 3.5 G |
| Carbohydrate, by difference | 43.5 G | 21.1 G |
| Energy | 271 KCAL | 169 KCAL |
| Total Sugars | 5.9 G | 7 G |
| Fiber, total dietary | 8.2 G | 5.6 G |
| Calcium, Ca | 19 MG | 58 MG |
| Iron, Fe | 3.5 MG | 2.8 MG |
| Potassium, K | 766 MG | 906 MG |
| Sodium, Na | 188 MG | 190 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 0 G |
| Sugars, added | - | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.