BAKED MACARONI & CHEESE vs. BAKED MACARONI AND CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAKED MACARONI & CHEESE has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BAKED MACARONI & CHEESE | BAKED MACARONI AND CHEESE |
|---|---|---|
| Protein | 8 G | 8 G |
| Total lipid (fat) | 8.8 G | 8.8 G |
| Carbohydrate, by difference | 11.5 G | 11.5 G |
| Energy | 159 KCAL | 159 KCAL |
| Total Sugars | 1.8 G | 1.8 G |
| Fiber, total dietary | 0.9 G | 0.9 G |
| Calcium, Ca | 177 MG | - |
| Iron, Fe | 0.64 MG | - |
| Sodium, Na | 451 MG | 451 MG |
| Cholesterol | 27 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.