BAKED THINS APPLE vs. COCONUT THINS BAKED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT THINS BAKED has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BAKED THINS APPLE | COCONUT THINS BAKED |
|---|---|---|
| Protein | 0 G | 8 G |
| Total lipid (fat) | 0 G | 52 G |
| Carbohydrate, by difference | 88 G | 32 G |
| Energy | 360 KCAL | 640 KCAL |
| Total Sugars | 56 G | 28 G |
| Fiber, total dietary | 12 G | 8 G |
| Calcium, Ca | 80 MG | 80 MG |
| Iron, Fe | 0 MG | 4.3 MG |
| Sodium, Na | 52 MG | 120 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 48 G |
| Potassium, K | - | 300 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.