BAKERY FRESH GOODNESS, OATMEAL COOKIES vs. BAKERY FRESH, COOKIES, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAKERY FRESH GOODNESS, OATMEAL COOKIES has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | BAKERY FRESH GOODNESS, OATMEAL COOKIES | BAKERY FRESH, COOKIES, CHOCOLATE CHIP |
|---|---|---|
| Protein | 4 G | 4 G |
| Total lipid (fat) | 14 G | 20 G |
| Carbohydrate, by difference | 72 G | 68 G |
| Energy | 440 KCAL | 480 KCAL |
| Total Sugars | 36 G | 36 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.9 MG | 2.9 MG |
| Potassium, K | 140 MG | 100 MG |
| Sodium, Na | 360 MG | 680 MG |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 12 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.