BAKING MIX, HEMP, CHIA & FLAXMEAL vs. CINNAMON OATMEAL APPLE-MUFFIN MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON OATMEAL APPLE-MUFFIN MIX has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BAKING MIX, HEMP, CHIA & FLAXMEAL | CINNAMON OATMEAL APPLE-MUFFIN MIX |
|---|---|---|
| Protein | 7.7 G | 8 G |
| Total lipid (fat) | 7.7 G | 6 G |
| Carbohydrate, by difference | 69.2 G | 72 G |
| Energy | 346 KCAL | 360 KCAL |
| Total Sugars | 0 G | 20 G |
| Fiber, total dietary | 7.7 G | 8 G |
| Calcium, Ca | 0 MG | 240 MG |
| Iron, Fe | 5.5 MG | 2.9 MG |
| Sodium, Na | 423 MG | 680 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.