BALANCED LIVING, CINNAMON MULTIGRAIN CEREAL,… vs. BERRY CRISP CRUNCH SWEETENED CORN & OAT CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BALANCED LIVING, CINNAMON MULTIGRAIN CEREAL,… has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | BALANCED LIVING, CINNAMON MULTIGRAIN… | BERRY CRISP CRUNCH SWEETENED CORN & OAT… |
|---|---|---|
| Protein | 9.4 G | 2.6 G |
| Total lipid (fat) | 3.1 G | 4 G |
| Carbohydrate, by difference | 78.1 G | 86.8 G |
| Energy | 375 KCAL | 395 KCAL |
| Total Sugars | 25 G | 44.7 G |
| Fiber, total dietary | 6.2 G | 2.6 G |
| Calcium, Ca | 312 MG | 26 MG |
| Iron, Fe | 22.5 MG | 14.2 MG |
| Potassium, K | 234 MG | 105 MG |
| Sodium, Na | 500 MG | 711 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 44.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.