BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH… vs. BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | BALSAMIC-MARINATED STEAK BEEF SIRLOIN… | BEEF BOLOGNESE OVER RICED BROCCOLI AND… |
|---|---|---|
| Protein | 8.8 G | 9.2 G |
| Total lipid (fat) | 6.2 G | 8.3 G |
| Carbohydrate, by difference | 8.2 G | 5.6 G |
| Energy | 121 KCAL | 130 KCAL |
| Total Sugars | 2 G | 1.8 G |
| Fiber, total dietary | 1.4 G | 1.3 G |
| Calcium, Ca | 28 MG | 54 MG |
| Iron, Fe | 1.2 MG | 1.1 MG |
| Potassium, K | 325 MG | 315 MG |
| Sodium, Na | 45 MG | 208 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 32 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0.34 G |
| Fatty acids, total saturated | 2.8 G | 3.6 G |
| Sugars, added | - | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.