BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD vs. CHERRY ALMOND COOKIE, CHERRY ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA BREAD THE SUPERFOOD COOKIE, BANANA BREAD has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | BANANA BREAD THE SUPERFOOD COOKIE,… | CHERRY ALMOND COOKIE, CHERRY ALMOND |
|---|---|---|
| Protein | 12.3 G | 12.3 G |
| Total lipid (fat) | 26.3 G | 28.1 G |
| Carbohydrate, by difference | 43.9 G | 42.1 G |
| Energy | 456 KCAL | 439 KCAL |
| Total Sugars | 29.8 G | 29.8 G |
| Fiber, total dietary | 8.8 G | 8.8 G |
| Calcium, Ca | 158 MG | 175 MG |
| Iron, Fe | 2.3 MG | 2.5 MG |
| Potassium, K | 474 MG | 561 MG |
| Sodium, Na | 237 MG | 237 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.