BANANA COCOA SMOOTHIE, BANANA COCOA vs. COFFEE SMOOTHIE, COFFEE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COFFEE SMOOTHIE, COFFEE has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | BANANA COCOA SMOOTHIE, BANANA COCOA | COFFEE SMOOTHIE, COFFEE |
|---|---|---|
| Protein | 7.9 G | 8.7 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 16.5 G | 15.8 G |
| Energy | 91 KCAL | 96 KCAL |
| Total Sugars | 9.4 G | 8.7 G |
| Fiber, total dietary | 0.8 G | 1.6 G |
| Calcium, Ca | 4 MG | 3 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 250 MG | 320 MG |
| Sodium, Na | 2 MG | 5 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.