BANANA CREAM LIGHT GREEK NONFAT YOGURT, BANANA… vs. BANANA CREME CAKE WITH WALNUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA CREAM LIGHT GREEK NONFAT YOGURT, BANANA… has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | BANANA CREAM LIGHT GREEK NONFAT YOGURT,… | BANANA CREME CAKE WITH WALNUTS |
|---|---|---|
| Protein | 8 G | 4.4 G |
| Total lipid (fat) | 0 G | 20 G |
| Carbohydrate, by difference | 6 G | 46.7 G |
| Energy | 53 KCAL | 378 KCAL |
| Total Sugars | 4.7 G | 26.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 67 MG | 89 MG |
| Iron, Fe | 0 MG | 1.6 MG |
| Potassium, K | 93 MG | - |
| Sodium, Na | 30 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 40 IU | - |
| Sugars, added | 1.3 G | - |
| Cholesterol | 7 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.