BANANA CREAM PIE vs. COCONUT CREAM PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA CREAM PIE has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | BANANA CREAM PIE | COCONUT CREAM PIE |
|---|---|---|
| Protein | 3.9 G | 1.6 G |
| Total lipid (fat) | 29.7 G | 11.6 G |
| Carbohydrate, by difference | 34.4 G | 33.1 G |
| Energy | 422 KCAL | 256 KCAL |
| Total Sugars | 21.9 G | 14.9 G |
| Fiber, total dietary | 1.6 G | 0.8 G |
| Calcium, Ca | 16 MG | 0 MG |
| Iron, Fe | 1.4 MG | 0.89 MG |
| Sodium, Na | 78 MG | 165 MG |
| Cholesterol | 94 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.8 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.