BANANA GOURMET PANCAKE MIX, BANANA vs. GUAVA GOURMET PANCAKE MIX, GUAVA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA GOURMET PANCAKE MIX, BANANA has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | BANANA GOURMET PANCAKE MIX, BANANA | GUAVA GOURMET PANCAKE MIX, GUAVA |
|---|---|---|
| Protein | 8.8 G | 4.5 G |
| Total lipid (fat) | 4.4 G | 2.7 G |
| Carbohydrate, by difference | 70.2 G | 37.3 G |
| Energy | 358 KCAL | 191 KCAL |
| Total Sugars | 10.5 G | 6.4 G |
| Fiber, total dietary | 0 G | 1.8 G |
| Calcium, Ca | 237 MG | 36 MG |
| Iron, Fe | 5.8 MG | 1.3 MG |
| Potassium, K | 482 MG | - |
| Sodium, Na | 1204 MG | 536 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 8.8 G | - |
| Cholesterol | 19 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0.91 G |
| Fatty acids, total saturated | 0.88 G | 0.91 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.