BANANA GRADE A MILK, BANANA vs. CHOCOLATE GRADE A LACTOSE FREE MILK, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE GRADE A LACTOSE FREE MILK, CHOCOLATE has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | BANANA GRADE A MILK, BANANA | CHOCOLATE GRADE A LACTOSE FREE MILK,… |
|---|---|---|
| Protein | 2.9 G | 3.3 G |
| Total lipid (fat) | 3.3 G | 3.3 G |
| Carbohydrate, by difference | 12.5 G | 10 G |
| Energy | 88 KCAL | 79 KCAL |
| Total Sugars | 12.1 G | 9.2 G |
| Sodium, Na | 44 MG | 83 MG |
| Cholesterol | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 1.9 G |
| Fiber, total dietary | - | 0.4 G |
| Calcium, Ca | - | 112 MG |
| Iron, Fe | - | 0.42 MG |
| Potassium, K | - | 167 MG |
| Sugars, added | - | 4.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.