BANANA MUFFIN, BANANA vs. BASEBALL CUP CAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA MUFFIN, BANANA has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | BANANA MUFFIN, BANANA | BASEBALL CUP CAKES |
|---|---|---|
| Protein | 4.4 G | 2.2 G |
| Total lipid (fat) | 15.9 G | 11.1 G |
| Carbohydrate, by difference | 44.3 G | 62.2 G |
| Energy | 336 KCAL | 356 KCAL |
| Total Sugars | 23.9 G | 46.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 222 MG |
| Iron, Fe | 0.96 MG | 0.8 MG |
| Potassium, K | 62 MG | - |
| Sodium, Na | 257 MG | 267 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 21.2 G | - |
| Cholesterol | 71 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.