BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD vs. BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA NUT CRUNCH GRANOLA WITH TOASTED OATS,… has the most protein of the foods compared, at 13.6 g per 100g.
| Nutrient | BANANA NUT BREAD ENERGY BARS, BANANA… | BANANA NUT CRUNCH GRANOLA WITH TOASTED… |
|---|---|---|
| Protein | 13.2 G | 13.6 G |
| Total lipid (fat) | 8.8 G | 13.6 G |
| Carbohydrate, by difference | 63.2 G | 66.1 G |
| Energy | 368 KCAL | 441 KCAL |
| Total Sugars | 32.4 G | 18.6 G |
| Fiber, total dietary | 5.9 G | 6.8 G |
| Calcium, Ca | 294 MG | 59 MG |
| Iron, Fe | 4 MG | 5.1 MG |
| Potassium, K | 368 MG | 288 MG |
| Sodium, Na | 265 MG | 339 MG |
| Vitamin D (D2 + D3), International Units | 88 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 1.7 G |
| Sugars, added | - | 16.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.