BANANA NUT CAKE vs. CHOCOLATE CHIP GOURMET MUFFIN, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE CHIP GOURMET MUFFIN, CHOCOLATE CHIP has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | BANANA NUT CAKE | CHOCOLATE CHIP GOURMET MUFFIN,… |
|---|---|---|
| Protein | 3.6 G | 8.4 G |
| Total lipid (fat) | 12.5 G | 21.1 G |
| Carbohydrate, by difference | 48.2 G | 45.1 G |
| Energy | 321 KCAL | 408 KCAL |
| Total Sugars | 30.4 G | 25.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 179 MG | 28 MG |
| Iron, Fe | 1.3 MG | 2 MG |
| Sodium, Na | 429 MG | 437 MG |
| Cholesterol | 62 MG | 70 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.