BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD… vs. BERRY CRISP ANCIENT GRAIN GRANOLA, BERRY CRISP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD… has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | BANANA NUT WITH PREBIOTIC FIBER… | BERRY CRISP ANCIENT GRAIN GRANOLA,… |
|---|---|---|
| Protein | 11.6 G | 10 G |
| Total lipid (fat) | 9.3 G | 15 G |
| Carbohydrate, by difference | 69.8 G | 66.7 G |
| Energy | 372 KCAL | 433 KCAL |
| Total Sugars | 18.6 G | 23.3 G |
| Fiber, total dietary | 14 G | 6.7 G |
| Calcium, Ca | 51 MG | 53 MG |
| Iron, Fe | 4.7 MG | 3.3 MG |
| Potassium, K | 274 MG | 393 MG |
| Sodium, Na | 256 MG | 383 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 347 IU |
| Sugars, added | 11.6 G | 20 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.