BANANA PEANUT BUTTER FROZEN YOGURT BARK, BANANA… vs. BIRTHDAY CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIRTHDAY CAKE has the most protein of the foods compared, at 18.7 g per 100g.
| Nutrient | BANANA PEANUT BUTTER FROZEN YOGURT… | BIRTHDAY CAKE |
|---|---|---|
| Protein | 14.3 G | 18.7 G |
| Total lipid (fat) | 25 G | 9.3 G |
| Carbohydrate, by difference | 39.3 G | 58.7 G |
| Energy | 357 KCAL | 400 KCAL |
| Total Sugars | 14.3 G | 21.3 G |
| Fiber, total dietary | 10.7 G | 5.3 G |
| Calcium, Ca | 179 MG | 160 MG |
| Iron, Fe | 0 MG | 1.9 MG |
| Potassium, K | 304 MG | - |
| Sodium, Na | 125 MG | 360 MG |
| Sugars, added | 7.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.