BANANA PECAN CRUNCH SUPERFOOD GRANOLA vs. CRANBERRY NUTTY CRUNCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRANBERRY NUTTY CRUNCH has the most protein of the foods compared, at 12.8 g per 100g.
| Nutrient | BANANA PECAN CRUNCH SUPERFOOD GRANOLA | CRANBERRY NUTTY CRUNCH |
|---|---|---|
| Protein | 11.4 G | 12.8 G |
| Total lipid (fat) | 29.6 G | 27.7 G |
| Carbohydrate, by difference | 50 G | 51.1 G |
| Energy | 500 KCAL | 489 KCAL |
| Total Sugars | 13.6 G | 14.9 G |
| Fiber, total dietary | 9.1 G | 10.6 G |
| Calcium, Ca | 91 MG | 128 MG |
| Iron, Fe | 4.1 MG | 3.8 MG |
| Sodium, Na | 102 MG | 85 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.8 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.