BANANA, RASPBERRY, OATS & ACAI ORGANIC OATS &… vs. BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BANANA, RASPBERRY, OATS & ACAI ORGANIC OATS &… has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | BANANA, RASPBERRY, OATS & ACAI ORGANIC… | BLUEBERRY, STRAWBERRY, OATS & DATE… |
|---|---|---|
| Protein | 4 G | 3 G |
| Total lipid (fat) | 3 G | 2.5 G |
| Carbohydrate, by difference | 26.3 G | 21.2 G |
| Energy | 141 KCAL | 111 KCAL |
| Total Sugars | 8.1 G | 7.1 G |
| Fiber, total dietary | 5.1 G | 4 G |
| Calcium, Ca | 23 MG | 19 MG |
| Iron, Fe | 1 MG | 1 MG |
| Potassium, K | 309 MG | 166 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.51 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.