BAR, CRANBERRY, ROSEMARY vs. OATS + FLAX SEED BAR, CHIPOTLE BARBECUE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAR, CRANBERRY, ROSEMARY has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | BAR, CRANBERRY, ROSEMARY | OATS + FLAX SEED BAR, CHIPOTLE BARBECUE |
|---|---|---|
| Protein | 16.1 G | 16.1 G |
| Total lipid (fat) | 17.9 G | 17.9 G |
| Carbohydrate, by difference | 33.9 G | 35.7 G |
| Energy | 357 KCAL | 357 KCAL |
| Total Sugars | 14.3 G | 14.3 G |
| Fiber, total dietary | 5.4 G | 5.4 G |
| Calcium, Ca | 107 MG | 71 MG |
| Iron, Fe | 3.2 MG | 3.2 MG |
| Sodium, Na | 536 MG | 482 MG |
| Cholesterol | 36 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.