BAR, GRASS FED BEEF, UNCURED BACON CRANBERRY AND… vs. TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAR, GRASS FED BEEF, UNCURED BACON CRANBERRY AND… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | BAR, GRASS FED BEEF, UNCURED BACON… | TURKEY SWEET POTATO CRANBERRY AND… |
|---|---|---|
| Protein | 23.3 G | 23.3 G |
| Total lipid (fat) | 18.6 G | 11.6 G |
| Carbohydrate, by difference | 16.3 G | 25.6 G |
| Energy | 326 KCAL | 302 KCAL |
| Total Sugars | 13.9 G | 13.9 G |
| Fiber, total dietary | 2.3 G | 4.7 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.8 MG | 2.5 MG |
| Sodium, Na | 581 MG | 244 MG |
| Cholesterol | 58 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.