BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO vs. BREAD MATZO CRUMBS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | BARELY EVEN SALTED SURPRISINGLY… | BREAD MATZO CRUMBS |
|---|---|---|
| Protein | 12.5 G | 0 G |
| Total lipid (fat) | 2.1 G | 0 G |
| Carbohydrate, by difference | 66.7 G | 66.7 G |
| Energy | 333 KCAL | 333 KCAL |
| Total Sugars | 4.2 G | 0 G |
| Fiber, total dietary | 4.2 G | 0 G |
| Calcium, Ca | 42 MG | 183 MG |
| Iron, Fe | 4.2 MG | 0 MG |
| Potassium, K | 83 MG | 17 MG |
| Sodium, Na | 333 MG | 1583 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.