BARLEY RISOTTO vs. BRAISED BEEF IN RED WINE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BRAISED BEEF IN RED WINE has the most protein of the foods compared, at 14.7 g per 100g.
| Nutrient | BARLEY RISOTTO | BRAISED BEEF IN RED WINE |
|---|---|---|
| Protein | 3.3 G | 14.7 G |
| Total lipid (fat) | 3.9 G | 5.2 G |
| Carbohydrate, by difference | 20.9 G | 3.7 G |
| Energy | 137 KCAL | 118 KCAL |
| Total Sugars | 2 G | 1.5 G |
| Fiber, total dietary | 3.3 G | 0.7 G |
| Calcium, Ca | 26 MG | 15 MG |
| Iron, Fe | 0.94 MG | 2 MG |
| Sodium, Na | 242 MG | 235 MG |
| Cholesterol | 3 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.