BASMATI ENRICHED RICE, BASMATI vs. BASMATI READY RICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BASMATI ENRICHED RICE, BASMATI has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | BASMATI ENRICHED RICE, BASMATI | BASMATI READY RICE |
|---|---|---|
| Protein | 9.3 G | 2.5 G |
| Total lipid (fat) | 1.2 G | 1.3 G |
| Carbohydrate, by difference | 76.7 G | 18.3 G |
| Energy | 349 KCAL | 92 KCAL |
| Total Sugars | 0 G | 0.42 G |
| Fiber, total dietary | 0 G | 0.4 G |
| Calcium, Ca | 0 MG | 4 MG |
| Iron, Fe | 4.2 MG | 0.83 MG |
| Potassium, K | 81 MG | 21 MG |
| Sodium, Na | 0 MG | 6 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.