BAYOU RECIPE COOKIN' SHRIMP & SAUSAGE GUMBO SPICY… vs. BEEF & BROCCOLI TENDER BEEF STRIPS, BROCCOLI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BAYOU RECIPE COOKIN' SHRIMP & SAUSAGE GUMBO SPICY… has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | BAYOU RECIPE COOKIN' SHRIMP & SAUSAGE… | BEEF & BROCCOLI TENDER BEEF STRIPS,… |
|---|---|---|
| Protein | 6.4 G | 4.8 G |
| Total lipid (fat) | 2.9 G | 0.8 G |
| Carbohydrate, by difference | 28.2 G | 17.6 G |
| Energy | 167 KCAL | 96 KCAL |
| Total Sugars | 1.3 G | 5.8 G |
| Fiber, total dietary | 1.3 G | 1 G |
| Calcium, Ca | 38 MG | 13 MG |
| Iron, Fe | 2.3 MG | 0.87 MG |
| Sodium, Na | 609 MG | 526 MG |
| Cholesterol | 19 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.96 G | 0.16 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.