BBQ RANCH SALAD WITH CHICKEN vs. CAESAR SALAD WITH CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAESAR SALAD WITH CHICKEN has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | BBQ RANCH SALAD WITH CHICKEN | CAESAR SALAD WITH CHICKEN |
|---|---|---|
| Protein | 4.8 G | 9 G |
| Total lipid (fat) | 4.8 G | 11 G |
| Carbohydrate, by difference | 9.6 G | 6.2 G |
| Energy | 101 KCAL | 159 KCAL |
| Total Sugars | 2.7 G | 1.4 G |
| Fiber, total dietary | 1.6 G | 0.7 G |
| Sodium, Na | 276596 MG | 448 MG |
| Cholesterol | 11 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.8 G | 3.5 G |
| Calcium, Ca | - | 138 MG |
| Iron, Fe | - | 0.5 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.