BBQ SEASONED COOKED BONELESS PORK RIBS WITH… vs. BEEF SHAVED STEAK, BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF SHAVED STEAK, BEEF has the most protein of the foods compared, at 19.6 g per 100g.
| Nutrient | BBQ SEASONED COOKED BONELESS PORK RIBS… | BEEF SHAVED STEAK, BEEF |
|---|---|---|
| Protein | 17.1 G | 19.6 G |
| Total lipid (fat) | 10 G | 10.7 G |
| Carbohydrate, by difference | 8.6 G | - |
| Energy | 193 KCAL | 179 KCAL |
| Total Sugars | 7.1 G | 0 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 29 MG | - |
| Iron, Fe | 0.71 MG | - |
| Potassium, K | 314 MG | - |
| Sodium, Na | 178571 MG | 71 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 64286 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.