B.B.Q SEASONING vs. BASIL CITRUS RUB

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

B.B.Q SEASONING has the most protein of the foods compared, at 3 g per 100g.

Nutrient B.B.Q SEASONING BASIL CITRUS RUB
Protein 3 G3 G
Total lipid (fat) 3 G0 G
Carbohydrate, by difference 40 G41 G
Energy 181 KCAL176 KCAL
Fiber, total dietary 6 G6 G
Calcium, Ca 136 MG188 MG
Iron, Fe 9 MG4 MG
Sodium, Na 4006 MG17890 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.