BEAN & CHEESE vs. PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPER JACK CHEESE & GREEN CHILE SAUCE BEAN &… has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | BEAN & CHEESE | PEPPER JACK CHEESE & GREEN CHILE SAUCE… |
|---|---|---|
| Protein | 7.1 G | 9.9 G |
| Total lipid (fat) | 7.1 G | 7.5 G |
| Carbohydrate, by difference | 23 G | 37.1 G |
| Energy | 177 KCAL | 258 KCAL |
| Total Sugars | 1.8 G | 0.47 G |
| Fiber, total dietary | 2.7 G | 2.3 G |
| Calcium, Ca | 221 MG | 188 MG |
| Iron, Fe | 1.6 MG | 4.2 MG |
| Potassium, K | 18 MG | - |
| Sodium, Na | 478 MG | 347 MG |
| Cholesterol | 18 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.