BEAN PIE, BEAN vs. BUTTERNUT SQUASH PIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEAN PIE, BEAN has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | BEAN PIE, BEAN | BUTTERNUT SQUASH PIE |
|---|---|---|
| Protein | 4.1 G | 2.9 G |
| Total lipid (fat) | 15.8 G | 18.1 G |
| Carbohydrate, by difference | 41.8 G | 38.1 G |
| Energy | 322 KCAL | 324 KCAL |
| Total Sugars | 25.3 G | 20 G |
| Fiber, total dietary | 1.4 G | 1 G |
| Calcium, Ca | 103 MG | 76 MG |
| Iron, Fe | 0.49 MG | 0.34 MG |
| Sodium, Na | 144 MG | 181 MG |
| Cholesterol | 31 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 9.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.