Beef, Australian, imported, grass-fed, external… vs. Beef, rib, shortribs, separable lean and fat,… vs. Beef, New Zealand, imported, intermuscular fat,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, shortribs, separable lean and fat,… has the most protein of the foods compared, at 21.6 g per 100g.
| Nutrient | Beef, Australian, imported, grass-fed, … | Beef, rib, shortribs, separable lean… | Beef, New Zealand, imported,… |
|---|---|---|---|
| Protein | 11.3 G | 21.6 G | 7.9 G |
| Total lipid (fat) | 51.4 G | 42 G | 57.2 G |
| Carbohydrate, by difference | 0.39 G | 0 G | 3.4 G |
| Energy | 509 KCAL | 471 KCAL | 560 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 6 MG | 12 MG | 16 MG |
| Iron, Fe | 0.95 MG | 2.3 MG | 1.2 MG |
| Sodium, Na | 36 MG | 50 MG | 25 MG |
| Cholesterol | 66 MG | 94 MG | 87 MG |
| Fatty acids, total trans | 2.8 G | - | 2.1 G |
| Fatty acids, total saturated | 22.6 G | 17.8 G | 25.3 G |
| Potassium, K | - | 224 MG | 125 MG |
| Vitamin D (D2 + D3), International Units | - | 27 IU | 15 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.